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Best Foods to Eat Before & After Running a Marathon

The Night Before a Marathon: Quinoa Salad with Fresh Parsley, Walnuts, and Raisins with Grilled Chicken This nutty quinoa salad has enough carbohydrates to top...

Top Marathon Recovery Foods

Are you running a??marathon??this year? While you may feel like just collapsing (or chugging a beer) after the big race, what you consume after...

50 AMAZING FACTS ABOUT THE MARATHON

FACT 1: The first Olympic marathon was held in 1886??? There were 17 competitors who ran 24???8 miles from the Marathon Bridge to the...